Collagen: What is it and why should I take it!
You have probably heard of collagen in lotions and creams designed to help your skin stay healthy. You might even know it’s part of your body’s immune response that makes your skin plumper. Well, that’s just the beginning: Did you...
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Health Benefits of Astaxanthin
Astaxanthin is a substance you might have heard of recently. It’s an orange-pink pigment found in...
The Immediate and Long-Term Benefits of Exercise on Your Brain
Key Takeaways: Modern amenities and the new work from home lifestyle has led to a decrease...